Tonight
5:00p - Family Feud
5:30p - Family Feud 6:00p - Judge Judy 6:30p - Judge Judy 7:00p - Two and a Half Men 7:30p - Two and a Half Men 8:00p - Kitchen Nightmares 9:00p - Kitchen Nightmares |
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In our fast-paced and chaotic lives, we're always seeking ways to relax and de-stress from the day. For some, that means watching a favorite TV show, having a nice glass of wine, or even a message at the spa, but we often forget about our homes and the impact of its design on relaxation.
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Many homeowners think a professional-looking lawn requires a stringent water and fertilizer regime. While both water and fertilizer play their part, neither is the stand-alone key to a perfect lawn. These five tips offer homeowners simple solutions to achieving a great yard.
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Before the advent of digital printing, small business owners would be hard pressed to find a print vendor willing to take small orders, fast turnarounds or requests for customization. Now, print vendors are plentiful, and with so many of them vying for your business, it can be difficult to know which one offers the best services and the best deals.
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Having a beautiful lawn and garden doesn't mean the work has to be difficult or complicated. With a little planning and the right tools, you'll spend less time working and more time hosting cookouts, lounging in the sun and watching the kids play in the backyard. Here are some top lawn and garden tips that keep work easy.
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Charm bracelets are more popular than ever, gracing the pages of glossy fashion magazines and adorning the arms of women of all ages, yet charm bracelets are much more than a hot trend. The charm bracelet has a long history that makes it a timeless piece of jewelry and each woman's charm collection is an expression of her personal style and her unique story. Consider these tips for creating an unforgettable charm bracelet for yourself or the special women in your life.
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Does spending time on your deck "do it for you" - or does your deck simply "do the job?" Now that warm weather has arrived, you'll be outside more; your outdoor space should be an area that you truly enjoy and are proud to show off to company. You may not need a complete deck remodel to achieve that level of perfection. With some smart deck upgrades you can create an upscale look for less.
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When you're at the supermarket and there are multiple options in front of you, chances are you're going to strongly consider the one that presents the best value. But when it comes to services that border on essential, you may be more likely just to pay the going rate without giving it too much thought. The truth is you're probably more likely to find big savings on these services than you are on a sale-priced box of cereal.
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AJ Allmendinger, driver of the No. 22 Shell-Pennzoil Dodge, recently acquired a piece of land on which to build a race shop to work on his cars and store his equipment in the offseason. The project has been a learning experience for Allmendinger about the decisions and key steps that are an important part of any endeavor that requires digging. From planning the structure to installing septic and well lines to clearing the ground for digging, Allmendinger has a few tips for others who are planning digging projects.
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The traditional "guy" - broadly defined as a man's man who can take down a tree or change his own oil - faces extinction from threats ranging from reality television to couples' baby showers. Garages are a guy's refuge from these kinds of enemies. The condition of a guy's garage reflects his personality as much as the truck he might park there. The only thing worse than a dull or uninspired garage is a messy one.
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As the sun stays in the sky longer and temperatures warm up, being more active is simply second-nature. Getting outdoors gives a new vitality to any exercise routine, whether you're kicking off training for your first 5K or maintaining a program you've enjoyed for years.
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It has become the new norm: Unmarried couples deciding to live together. In fact, the number of unmarried, opposite-sex couples who shared the same living quarters jumped by 13 percent, to 7.5 million, in 2010 over 2009, according to the U.S. Census Bureau. The number of same-sex couples living together is about 620,000.
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Ask anyone within five feet of you whether they'd like to take a vacation, and you can bet every answer would be "yes." But wanting to and doing are two very different things. People's hectic schedules built on jobs, home and family life, and other social obligations, are often the cause of the desire to travel, but also the roadblock. Or, at least, the perceived roadblock.
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For patients living with chronic myeloid leukemia (CML), it is important to work with a CML healthcare team to discuss a treatment plan and to establish clear blood level treatment goals - which are specific to each person - to make sure he or she is achieving the best results. If a patient doesn't meet one of his or her treatment goals, they should discuss their options with their CML health care team and stay positive. There are things that patients and their doctors can do, such as making sure the appropriate medication is being given, which can help one get back on track.
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As with most things in life, it's never too early to plan. And even if you are not at the doorstep of retirement, there are some critical dos and don'ts related to retirement planning, that anyone could benefit from.
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For many younger Americans, the dream of owning their first home is alive and well. But for others, it's still an elusive dream. Whether you're ready now or will be down the road, buying your first home takes preparation. Here are some tips on how to get started.
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Teachers touch the lives of thousands of children throughout their careers. A good teacher can help a child who hates math learn to love numbers, a shy child become a social butterfly or enable a child who can't read to learn the wonder of books. If you have children in school, you know firsthand how hard their teacher consistently works to ensure they learn, have fun and grow. Teacher Appreciation Week is May 7 to May 11 - this is the perfect time to thank your children's teachers for the important role they play in your lives.
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The long winter months have everyone itching to get out and do something new. For many Americans, this means planning a much-needed vacation - away from winter, work and school.
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With warm weather luring us outside for fun outdoor activities, using a digital camera ensures timeless memories with family and friends are captured in a snap. Even with increased smartphone usage, - a recent Consumer Electronics Association report stated that 43 percent of consumers have used a smartphone in the past year to capture images - digital cameras remain the most common devices for capturing photos, with 73 percent having used a digital camera over the same time period. There are many reasons why a dedicated digital camera captures the best photos.
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There's a common misconception among the American public that estate planning is only the domain of the elderly or the very wealthy. However, that's far from the truth. The fact is estate planning is something that can be done by people of any income level, and should be considered by everyone.
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As the weather starts to warm, you can't help but stare at your backyard pool, anxious to begin a new season of memories with friends and family. No matter the season, pool safety should always be top of mind where children are concerned. With safety barriers - or layers of protection - in place between the home and the pool, you can experience the pleasures of backyard swimming pools and feel confident that children, grandchildren and visitors will be safeguarded from pool accidents.
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Many Americans are involved in prolonged job searches these days. With unemployment still high, competition among job seekers can be daunting. This is a good time to evaluate your viability in the job market, beginning with an assessment of your skills.
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Who's responsible for keeping infants safe from gear-related injury? Is it gear-makers, who must meet stringent manufacturing codes, perform strict mandatory government safety testing, and submit to oversight by safety-focused government agencies? Or are parents responsible? The answer, experts agree, is: both.
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Drivers count on their vehicles to get them to their destinations safely, but how well a vehicle runs depends on how much effort motorists put into protecting their investment in their cars.
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Pancake sandwiches, chicken and waffles, egg casseroles -- breakfast seems to be inspiring creativity and breaking barriers morning, noon and night. The only challenge the most important meal of the day has is its designated time slot.
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With so many choices in travel destinations, sometimes it's best to plan a vacation around your passion.
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Moms, career women, singles enjoying life with close friends and family, and even women approaching their retirement years - women at every life stage can benefit from adding simple activities to improve their happiness and health.
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Complications associated with lung diseases such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis (CF) account for millions of emergency room visits each year. Many of these complications occur because the diseases are not being properly managed, which many - including several advocacy groups -- believe may be related to a lack of understanding and knowledge on behalf of the patient. For this reason, patient education has become increasingly important in managing lung diseases.
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With warmer weather working its way across the country, people's attention is again turning to the environment and spring and summer driving. And as fuel prices continue to climb, gas mileage needs to be a consideration, as much for budgetary reasons as environmental impact.
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Keeping your home beautiful, organized and running smoothly is a never-ending task. The chores from the kitchen unfold into the dining room, which spills into the living room, the bedrooms, bathrooms, laundry room and beyond. Once you've added it all up, the amount of time and energy you spend on housework - day to day and year to year - is staggering.
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Although smoking is often touted as an expensive habit, nicotine replacement therapy (NRT) to aid in quitting smoking can seem like an expensive purchase as well. The reluctance to spend money on smoking cessation products leads many smokers to try to do it "cold turkey" - the most popular method for quitting smoking, but also one that frequently leads to relapse. However, the use of NRT products to quit smoking can almost triple a smoker's chances of success.
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Throughout these past several turbulent years, you have likely heard about investing in gold. Even with the increased exposure gold investments have received - as well as its place as one of the oldest ways people have accumulated and protected wealth - many Americans are still in the dark about the basic reasons why investing in this precious metal is important to their future.
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The two things that everyone could use more of are time and money. One way to help free up some of both is by rolling over your existing retirement assets into an Individual Retirement Account (IRA). An IRA rollover may give you greater control of assets spread across multiple accounts and potentially offers improved diversification, flexibility, guidance and service. This could save you money in fees and other costs from different accounts as well as cut down on financial paperwork and other headaches from dealing with multiple assets.
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For many, the relationship with your bank can be one of the longest and most important commitments you'll ever have. However, if you're among the few feeling as though you are in a one-sided relationship, maybe your bank is "just not that into you." Just as there are many fish in the sea, there is a banking match out there for everyone, which can easily be found by simply assessing your personal finance needs.
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While most people want to help the environment in theory, when it comes down to buying green cleaning products for their office or small business, many put concerns about effectiveness and cost above whether a product is "green."
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Buying a car is like an epic adventure. Fortunately, a few simple steps can help ensure your car buying experience is a great adventure that doesn't turn into a detour to financial disaster. Here are some common wrong turns and how to avoid them.
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It's beautiful outside and the last thing you want to do is spend all of your spare time working on your home when you could be playing or spending time with loved ones. So what home improvement projects offer the biggest bang for your buck, saving you both time and money down the road?
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"Silly season" - the months of campaigning that lead up to a presidential election - is well under way, and it's a sure bet the country's money, finances and spending habits will be favorite issues for politicos of all persuasions. But while the debate and rhetoric is sure to be heated on both sides of the political fence, taking control of finances - specifically, your personal ones - is something worth considering this year. Remember, it's never too early or too late to take control of your finances.
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The Internet is reinventing how we shop for fashion. Now, no matter where you live and whatever your budget, the best designer offerings are available to those in the know. Whether shopping through your phone, sharing shopping secrets through social media, or gaining access to specialized online shopping sites, like members-only private sales, Internet shopping has never been more rewarding. Here's what you need to know about these exciting shopping trends, and how you can be part of the action.
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Everyone knows that they should be putting away money for retirement, but for those who haven't started saving, it can seem like a daunting task. Even though you know you should be saving, it's possible that you haven't gotten around to contributing to your retirement plan because you don't think you have money to spare, or don't know where to start.
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Why do-it-yourself (DIY) when you can do-it-together? Now DIYers are teaming up with friends, families or companies to tackle home improvement and spring-cleaning projects.
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Home sweet home. With more homeowners deciding to stay put in their homes, rather than attempting to sell in the current market, that old adage is more meaningful than ever. Staying put doesn't mean homeowners are settling. Many are upgrading or redecorating their abodes, turning their old home into the stylish - yet comfortable - home sweet home they've dreamed of for many years.
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For college graduates entering the design fields, in particular aspiring interactive media and Web designers, a job search that ends well starts with socializing. Communicating and networking - in person, not just social networking online - is an important way for students to start building a foundation for their careers.
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It's never too early - or too late - to help your child discover the joy of reading. In fact, reading aloud to your child helps build important vocabulary and language skills that last a lifetime. Despite the considerable evidence of a relationship between reading regularly to a child and that child's later reading development, six out of 10 babies and five out of 10 toddlers are not read to regularly by parents or family members.
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Grilling season has arrived. The unique flavors of sizzling meat on a hot grill are loved by Americans young and old. Whether you're an enthusiastic foodie or a simple family chef, it's time to get outside and perfect the art of the barbecue. If you're new to grilling, it's easy to make some wrong turns. No one wants to end up with dried out chicken, burnt steak or flavorless ribs. When you're cooking, keep in mind a few tips from the pros.
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Spring is upon us and so is the time for spring cleaning and sprucing up the house. What's a quick and easy way to make a room look instantly cleaner and brighter? Add a fresh coat of paint. But don't think this project will be a long and laborious one - with a little planning and the right products, it's as easy as one-two-three.
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As a shopper, sometimes being first isn't the best idea. With all the easy access to online information, it's better to benefit from the advice of others before making purchase decisions.
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If you're setting a goal for this semester, make it a double: be productive and engaged, all while staying socially connected on campus. Smartphones let you do it all, from staying on top of your academic work and never missing a social event to helping to nail down the perfect internship opportunity.
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Every garden is filled with them: millions of unseen weeds. They are dormant seeds that lurk just below the soil surface, ready to spring to life with just the briefest exposure to light. Weeds can choke a garden, robbing it of space, nutrients and water. Allowing weeds to mature compounds the problem, as they are naturally prolific seed producers. They grow aggressively and can be tough to get rid of, because pulling weeds brings more weed seeds to the surface. The good news is that seeds can also be key to winning the war on garden weeds.
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It's a too-common scenario: you see a parent with a toddler at the store. The toddler misbehaves and, suddenly, the parent flies into a rage and screams at the child. The reaction only causes the child to cry louder, which leads to even more yelling by the parent. What can you do? Without knowing any of the family's history or its struggles, is it OK to step in at all?
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When it comes to home improvement, you can spend money in two basic ways: on things that make your home look better and things that make it function better. When "want to" and "have to" meet, they create the opportunity to make a smart buying decision - and choose an upgrade that will look good and improve the livability of your home. The key to making smart home improvement decisions is to recognize these opportunities and take full advantage of them.
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Families across the U.S. are feeling a financial crunch. The financial pain can be especially hard when baby makes three. In fact, the average start-up cost for a new baby is more than $7,200 according to expert estimates.
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When shopping for a new or used car, the test drive is an essential part of the process. While the test drive may be exciting, experts advise car shoppers keep emotions in check and evaluate the car in its entirety to make a good purchase decision.
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There is good reason for the concern to protect your assets. You've worked hard to obtain them and will do everything reasonable to shelter them from harm. As has been true throughout time, as advances are made in securing and protecting our valuables, there's someone working just as diligently to gain access to your hard-earned assets. Your identity is no different.
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Do some people in your photos have annoying "red" eyes? Do your photos seem washed out by the sunlight or darkened by shadows? Digital camera technology is advancing to automatically help solve some of these issues without having to adjust settings or measure the light. But whether you're a professional or aspiring photographer, a great picture is all about knowing how to use light in the best way.
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Good is just not good enough for many employers today. As companies look to do more with less, hiring managers are drawn to those job candidates who stand out from the crowd and clearly illustrate the value they bring to an organization.
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Ever wonder why your meticulously crafted, measured and rolled cookies are just slightly off - whether it's the way the texture feels in your mouth or the buttery taste that is yearning for a little something more. It could be that your desserts are rebelling against the ordinary ingredients you are using.
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Whether you are at risk for, have been recently diagnosed or are living with diabetes, it is essential to make sure you have the information necessary to manage your disease. It can also be overwhelming caring for someone with diabetes.
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Perhaps the most common misconception about going "green" is that it takes a lot of effort. On the contrary, as environmental awareness grows, it's now easier than ever before to bring an element of eco-friendliness to virtually every aspect of your life.
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Memorial Day marks the first long weekend of summer, and it is the perfect opportunity to kick off the season with a trip. Weekend getaways and barbecue are practically synonymous with summer, so why not combine the two? Here are some of the best areas around the country to discover whether you like your barbecue pulled, sliced, shredded, wet or dry.
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Modern married life can definitely be like a NASCAR race.
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Companies have been pumping the brakes on business travel, but as the economy improves, employees are hitting the road again, realizing that investing in in-person meetings is worth the cost. As business travelers become acclimated again to a steady life back on the road, their next challenge is maintaining that illusive work-life balance.
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As soon as the temperatures warm up, you open up the doors and windows and let the "fresh" air in. Many people go on a cleaning spree, vacuuming, dusting and getting rid of all the dust bunnies hiding under furniture. With a fresh, clean house, you assume you'll be breathing much easier. Think again. Here's what every homeowner should know.
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Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability. Once you've made the decision to re-side your home with vinyl siding, however, you need a qualified contractor to install it properly to ensure long-lasting curb appeal.
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Between work, school, children's activities, family obligations and travel plans, today's busy families are left with little time to keep their homes tidy and well-organized. With summer fast approaching, it is important for on-the-go families to realize that home organization does not have to be difficult or time consuming.
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One of the manly rites of spring, designed to impress the neighbors, is a fresh layer of mulch. But, did you know that it can also help prevent erosion and discourage weeds in the garden? Mulch is an invaluable ingredient to a successful growing season - so much more than shredded bark sprinkled around the base of an ornamental tree each spring. Get the facts on mulch to impress all the neighbors and have a great looking landscape to boot.
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It's time to banish that old stereotype that the only guys who can cook are professional chefs. Men, even if your culinary expertise starts with boiling water and ends at the microwave, you can serve a dazzling one-pot meal for your significant other, your best buds or just yourself.
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Every woman knows there are some basics that have to be in her closet: a little black dress, a pencil skirt, a great pair of jeans and a classic purse. With the right building blocks, you can put together an outfit that's stylish, feminine and timeless, without a lot of fuss. The same idea should apply to your jewelry collection. When you have the essential pieces, you'll be prepared for any occasion, whether you need to be subtle or want to turn some heads.
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Gone are the days when a stylish home and a busy family have to be mutually exclusive. Home decorating is hotter than ever and everyone is getting in on the trend. With an ever-increasing focus on DIY design projects, resources such as shelter magazines, design blogs, TV shows and online home decor retailers are making high design accessible to any homeowner. If your budget doesn't include hiring an interior decorator to update your decor, a few tips from the experts will go a long way.
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What gardener doesn't find tasks like weeding and watering tiresome? To tackle recurring chores like these and more with greater ease and efficiency, consider some practical tools that offer two-in-one solutions.
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Grass is an extraordinary plant, the unsung hero of backyards everywhere. With proper care and feeding, grass can help clean the air, cool the ground, reduce erosion and provide one of the softest outdoor play surfaces. With all of these amazing benefits, it pays to start the spring season off right by giving grass a boost.
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Cold and flu season is now in full swing and staying healthy this time of year can be a challenge. For those suffering, identifying the type of illness - cold, flu, sinus infection, etc. - and finding the right over-the-counter medications are key in helping to alleviate symptoms.
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Fashion changes with the seasons, and those seasonal switches aren't just limited to the clothes you wear every day. Fashion forecasters pay equal attention to new hairstyles that come down the runway.
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There are more than 400,000 children in foster care across the United States, according to the most recent report released by AFCARS (Adoption and Foster Care Analysis and Reporting System). This is a sobering number. The encouraging news is that this number continues to decline - down more than 8 percent from 2008, and nearly 30 percent from 1999, when there were nearly 570,000 foster children. One primary reason for that decrease is the implementation of proactive social service programs.
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If the warmer temperatures, bright sunshine and greening of spring give you the urge to clean, you're not alone. If you want to make spring cleaning easier, especially outdoor spring cleaning, a little planning will save lots of elbow grease.
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Sprucing up your home for spring doesn't have to mean spending huge amounts of time and money. In fact, there are many projects that you can complete in a weekend that will improve the look and feel of your home. With a little guidance and the right tools, you can easily get your home in top shape by Monday morning.
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Life is hectic. And although technology has made our lives easier to multitask and stay connected, it also means that no matter where you go, it's hard to fully escape. While traveling to a remote island to get away for peace and relaxation would be a wonderful retreat, you can easily avoid the hustle and bustle of your daily routine by creating peaceful escapes throughout your own home.
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Turkey salad with fresh tarragon, crostini spread with homemade pesto and a refreshing mint mojito on a hot summer day. What do these things have in common? Fresh herbs. Whether cooking for a family, entertaining friends after work, or having a romantic cocktail with that special someone, fresh herbs can be the difference between ordinary and extraordinary.
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While we all start the new year hoping to better ourselves, business owners have another improvement goal to think about: strengthening their business. But while personal promises to go to the gym more or read 50 books often fall by the wayside, business owners have to keep up their efforts to keep their ventures thriving in a strained economy.
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Saving money is a hot topic these days, from television shows about extreme coupon clipping to stores advertising huge savings for specially marked and bulk items. But you might be surprised to discover how much money you can save while shopping online.
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Other than buying a home and automobile, a college education is one of the biggest investments Americans typically make. On average, in-state tuition and fees at a four-year public college increased by more than 8 percent to $8,244 for the 2011-2012 academic year, and room and board now averages more than $17,000 per year. Fortunately, you may be able to cut your college costs at income tax time with a variety of credits, deductions and savings plans.
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When considering home improvements, people tend to choose projects that will improve the value of their home. While this is important for a healthy bottom line, investing in the health of those living inside the home also is a value-added improvement. Having the right fitness equipment and resources at home can turn the best intentions to work up a sweat into a successfully completed workout.
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For most people, it is rare to go a day without going online or using a mobile device. While having access to the information you want and need makes life a lot easier, it's most important to use the Web wisely. Today, keeping personal information safe is a concern for virtually anyone using a computer or a mobile device to access the Internet. Given the fast pace at which technology develops, staying up to date on the latest ways to protect yourself is vital to guarding your personal information.
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Every year, tax time serves as a reminder of financial progress. Before the big April deadline rolls around, most of us spend time gathering documents, reviewing accounts and meeting with financial advisors, and all of that effort is centered around getting a firm grasp on what you earn, save and invest. What many don't realize is that tax time preparation can be beneficial for more than one reason. Consider this: Many of the same documents, papers and files you go through to complete your taxes are the same documents you need for assessing your retirement preparedness.
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When everything comes up roses, so do spring allergies. Forty million Americans suffer from outdoor and indoor allergies in the United States, making it one of the country's most common, yet overlooked health conditions. In fact, allergies are the fifth-leading chronic disease in the U.S. for all ages.
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Smartphones are quickly gaining in popularity. With a virtual world in the palm of users' hands, they can easily access email, social networking sites, news, videos, music, images, files, mapping and more. While the possibilities may seem endless, consumers should consider one limit: their budgets. Taking a few precautions can help keep costs under control.
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As the days get longer and things get a little brighter inside your house, it becomes easier to notice the places that could use a little extra TLC. It's also the perfect time to work on simple home improvement projects as you wait for warm weather to come. Here's a checklist you can work on now so your home will be vibrant and welcoming once long summer days roll around.
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There's one in every neighborhood - the house with the bright green grass, perfectly trimmed shrubs and flowers in full bloom. As you look at your own lawn, plagued with weeds and sparse patches, you wonder how your neighbor is able to achieve such a beautiful outdoor space. The secret isn't in how much time or money can be invested, but rather taking the right steps at the right time to eliminate lawn and garden problems.
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Even if you review your credit report every year - and you should view it more frequently than once every 12 months - it's easy to be confused by credit scoring. To help you better understand credit scoring and how it affects your financial wellbeing here are answers to six basic credit score questions.
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Kids love video games - they're exciting, fun and engrossing. While games can promote learning and growth, too much video gaming - or playing inappropriate games - can lead to negative consequences. What should parents know to make good game choices for their children?
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If you can resist the temptation to reach for it while you're behind the wheel, your smartphone can be a great asset as you care for your vehicle. A smartphone can give you instructions for maintenance procedures while you are under the hood, help you find a part that needs fixing and get you to a trusted mechanic quicker and easier than ever before.
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Looking for a trendy home and garden makeover that gives instant gratification and doesn't require a lot of time and resources? The latest trends in fashion and home decorating are drawing inspiration from the bright colors and laid-back attitudes of the tropics.
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Faced with mounting financial pressure, consumers are forced to make smarter in buying decisions, especially for major investments. Big investments homeowners need to protect include their house and property. From simple preparations like servicing your heating and cooling system to protecting yourself against unexpected emergency repairs, you can take steps to safeguard your home now and avoid costly repairs later.
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When it comes to planning your family's vacation, you can find a lot of value in that old saying "teamwork divides the task and doubles the success." Divvying up planning responsibilities helps ensure that one member of the family is not overwhelmed with tasks, and that everyone is excited about and invested in the trip.
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It's that time of year when homeowners are lured outside by the warm, sunny weather. Is your outdoor space ready to be enjoyed to the fullest? If your deck or patio needs updating, catching up on the top design innovations and trends will help you create an inviting area that will add value to your home investment.
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College basketball fans wait all year for the competition, tears, and excitement that make up the NCAA Men's Basketball Tournament. Since its inception in 1939, the way fans participate in, and follow along with the tournament has completely evolved. Today's fast-paced and highly publicized tournament requires a fresh look at the best ways to follow your favorite teams and celebrate this long-standing college sports tradition.
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With temperatures on the rise, it's time to get outside to relax with family and friends. Today's homeowners want their outdoor spaces to be an extension of their homes, with 80 percent saying a patio or front porch are "must haves," according to a survey of residential architects by the National Association of Home Builders.
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As the weather gets warmer, fans anxiously wait for their favorite sport to take center stage. The athletes involved have been training for months for these moments, but what about the fans watching at home? Before the must-see sporting events of 2012 arrive, make sure you have all your bases covered at home. Here are a few tips to make sure you're ready.
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Have you ever wondered how the top athletes stay in such great shape? Wonder no more - Gold Medalist and World Champion swimmer Natalie Coughlin is sharing her top training tips - from stretching to eating.
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Nearly 90 percent of American homes have hard water - water containing high levels of calcium and magnesium, according to The U.S. Geological Survey. If your shampoo and soap don't lather up like they should, if you see scaling on your pipes and showerheads or if you have nasty brown rings in your sinks and toilets, your water is probably hard. To know exactly how hard, and what to do about it, you should have your water diagnosed by a water quality professional.
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